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AB workout : dumbbell pullover and dumbbell overhead tricep extension. | Workout, Dumbell workout, Abs workout
![The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1513215599492-NBVAB1QV2IUR7QEW7MMA/Hollow-Body.jpg)
The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![Dumbbell pullover is a great chest exercise. You feel a real stretch when performing and a satisfying ache after. | Exercise, Fitness training, Chest workouts Dumbbell pullover is a great chest exercise. You feel a real stretch when performing and a satisfying ache after. | Exercise, Fitness training, Chest workouts](https://i.pinimg.com/736x/8b/e6/f4/8be6f410f3b3887a5b3f8c3ca73f9ad9.jpg)