How to Do Dumbbell Pullover: Muscles Worked & Proper Form – StrengthLog
CRC - How to Use the Hammer Strength Pullover - YouTube
The Pullover - Iron Athlete Clinics
Kongs Gym - Hammer Strength Pullover The idea with the Pullover machine is to isolate and exhaust the lats 💨 The beauty of this machine is that you are isolating the lats