Dr. Andrew Lock on Instagram: "SHOULDER REHAB The Dumbell Pullover is one of The King of the Gym, @josh_lenartowicz favourite exercises. We use this as a Serratus Anterior strength and hypertrophy exercise.
I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora
How To: Dumbbell Pullovers – Master the Classic, Target the Chest!** ️... | Chest Exercises | TikTok
Dumbbell Pullover: Correct Form, Benefits, & Variations - SET FOR SET
Dumbbell Pullover Exercise for a Bigger Chest - Dumbbell Pullover
Dumbbell Pullover Exercise: How to Do It | BODi
3 Powerful Benefits of the Dumbbell Pullover • Cathe Friedrich
Alternative To Dumbbell Pullover : 7 Best Exercises For Lats
Dumbbell Pullover - Advice on Proper Form and 3 Variations
Pullover Exercise Proper Form | Why EVERYONE Gets it WRONG – ZacCupples.com
What Muscles Do Dumbbell Pullovers Work? | livestrong
Dumbbell Pullover Tips To Target Back vs Chest
How To Properly Do A Dumbbell Pullover? - BoxLife Magazine
The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
DUMBBELL PULLOVER for CORE Strength & SHOULDER Mobility - YouTube